If you enjoy starting off your day with a sweet breakfast, we've compiled some tips to ensure it's balanced. Here's how to ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

A Walmart shopper is once again tired of waiting for store employees to unlock an item from behind a locked security glass. She pleads with the company to rethink its anti-theft policies in a viral ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Coca-Cola is stepping into the emerging prebiotic soda market with its own line of soda alternatives. According to The ...

Consequently, food companies are rushing to reformulate products for protein lovers. That’s a category that includes both people taking the powerful new class of obesity drugs known as GLP-1s, who are ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Protein powders aren't just for bodybuilders and athletes — they ... It's versatile too — you can blend it into a smoothie, mix it with oats or simply shake it up with water. Another bonus is no ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...