The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

A new cookbook by Seattle's version of "vegan royalty," the former owner of Plum Bistro, is a tribute to no-fuss vegan home ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Digital book sales haven’t overtaken print, as many in the book business once feared. But for many readers, especially heavy readers in genres like romance and thrillers, digital books are more ...

Here's a guide on how to play, as well as a printable Super Bowl Squares sheet to get you started! How to Play Super Bowl Squares Even if you aren’t well-versed in the NFL, Super Bowl Squares is ...

The diet hasn’t been proven to work for everyone, however. (Photo Credit: Moment/Getty Images) In 1996, naturopathic doctor Peter J. D’Adamo wrote a bestselling book called Eat Right 4 Your ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

For 24 hours during this promotion, readers can stock up on a large number of e-books for free. But Kindle offers free e-books all of the time. Simply search “Free books on Kindle” to find a ...

A gout diet may help with managing symptoms of the condition. Following a gout diet involves consuming foods that are low in purines, such as citrus fruits and lentils, and avoiding some foods that ...

Reading a book cover to cover takes time and energy, so it’s important to choose one that’ll keep you engaged across every page. Half the battle is knowing your tastes. What works for your ...