A. Balance ball chairs can help improve posture when sitting on them correctly. However, if you’re slumped forward or back, ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.

Lacking balance can be dangerous. In the U.S., 3 million older ... Another assessment, which Hartley recommended doing supervised, is called TUG, for “timed up and go.” Sit in a chair and start a ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...

I then put their top picks to the test myself — including their favorite traditional chair, balance-ball chair ... which means sitting with your feet flat on the floor; your knees slightly ...

Converse's varied career has included stints in finance and as a sea captain. Now he spends his days in his Sarasota studio ...

Not only will investing in a proper office chair help delineate your space and create some work-life balance (raise your ... Prolonged sitting. With desk workers spending up to 75% of their ...

In an era where many of us spend more hours at our desks than ever before, choosing the right office chair becomes ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

Sitting in a cramped posture can ... The dual-textured PU leather upholstery strikes a balance between style and durability. Great chair, especially at $50 off. Another pricey seat gets a nice ...