The newest office chair from Autonomous is built like a tank, but that doesn't mean it's uncomfortable. An updated mesh lining is leagues more breathable than the foam seat cushion on the ErgoChair ...

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Converse's varied career has included stints in finance and as a sea captain. Now he spends his days in his Sarasota studio ...

A. Balance ball chairs can help improve posture when sitting on them correctly. However, if you’re slumped forward or back, ...

After numerous doctor visits, I was recommended one source of relief in the form of a portable seat cushion I could put on my ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.

SEC rescinds controversial SAB 121, replacing it with crypto-friendly SAB 122 to ease burdens on banks and crypto firms.

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...

When you’re sitting, especially in front of a computer ... Stand up, hold onto your chair or desk for balance, and then slowly rise up onto your toes. Lower back down and repeat.