FREMONT, CA – MILANA, an experimental performance blending Kathak dance, Indian classical music, and jazz, premieres on March 15, 2025, at Jackson Theater, Ohlone College. The production ...
Buddha statues come in different poses, each with its own meaning. These are some of the most common you'll find and what they signify.
"Child’s pose is part of the yoga repertoire and as such it is really designed to be a resting pose and a counterposition for backbend type movements," says Helen O'Leary, a physiotherapist and ...