Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Except that’s not how we human beings process the information, according to a new research paper. Telling people that a ...

Sleep Deprivation Lets Intrusive Memories ... an associate professor of psychology with the University of York in England, said in a news release. For the study, researchers used MRI scans ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

This method works because it denies the narcissist the drama they crave, forcing them to seek it elsewhere. While it’s not a long-term solution, it can buy you the time and mental space to think ...

A study published in Frontiers in Psychology concluded that sleep deprivation significantly impairs cognitive functions such as attention, concentration, memory, decision-making, and problem ...

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness has set off alarms and panic from local school ...

Study co-author Marcus Harrington, PhD, a lecturer in psychology at the University of East Anglia ... brains of participants who had spent a sleepless night. The fact that sleep deprivation thus ...