Have you been feeling irritable after having a baby? This article dives into the common experience of postpartum rage, why it ...

Conspiracy theories captivate the imagination. They offer simple explanations for complex events, often involving secret ...

Sleep deprivation can also affect judgement and mental acuity. Sleep needs differ from person to person and across different age groups. One person may need eight full hours, while another can ...

A groundbreaking study from the University of California, San Francisco, has linked poor sleep quality to faster brain ...

Sleep, or a lack thereof, has been shown to have a significant impact on our mental and physical health. And scientists have found poor sleep can have larger societal impacts, namely increasing the ...

Sleep deprivation worsens mental health by impairing cognitive function, increasing anxiety, and lowering emotional resilience. In turn, depression disrupts sleep patterns, making it harder for ...

Sleep deprivation messes with your brain and hormones, making sugar cravings harder to resist. Learn why it happens and how to tackle it.

"Union regulations always demand rest breaks," says James Maas, PhD, past chairman of psychology at Cornell ... The results of chronic sleep deprivation are evident, he says.

Sleep deprivation is one of the most widespread yet overlooked public health issues, especially among young adults and adolescents. As a social psychologist and sleep researcher, I study how ...

But what if the real problem isn’t screen time — it’s the way we use social media at night? Sleep deprivation is one of the most widespread yet overlooked public health issues, especially among young ...