We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Sleep Token is one of the more unique bands out there today, mixing pop, hip-hop, and alternative rock with prog-metal ...

"I love the Hatch for sleep. I use it as a sound machine and as a night light ... JD also imagines a ship sailing slowly on gentle ocean waves while trying to match his breathing patterns to the ...

What is the current and next Wuthering Waves banner? Otherwise known as Convenes, WuWa banners run on a three-week rotation, which doesn’t give you much time to decide which characters to pull ...

(NASA via AP) NEW YORK (AP) — Scientists have detected cosmic waves that sound like birds chirping in an unexpected place. These bursts of plasma, called chorus waves, ripple at the same frequency as ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

Kuro Games has finally revealed the first character to be released in the Wuthering Waves 2.1 update. The upcoming version will go live on February 13, 2025, and the event banner will feature ...

Kuro Games has revealed another playable character for the upcoming Wuthering Waves 2.1 update, scheduled to go live on February 13, 2025. The new version will release Brant, the captain of the ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Rather than relying on a cheek swab or a little blood, however, these cosmic DNA tests utilize tiny ripples in the fabric of spacetime called gravitational waves, first proposed by Albert Einstein ...