Artificial intelligence seems to be everywhere these days, and it’s not just for creating avatars and polishing your resume: There are also plenty of applications for AI in sleep products that ...

Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep. By Caroline Hopkins Legaspi Dr. Sujay Kansagra spends enough time on social media to have opinions ...

Sleep meditation is one tool that can help you. Simply put, sleep meditation describes the different types of meditation you can practise in the lead up to your bedtime. Mindfulness meditation can ...

After a long day, there's no better feeling than hopping into bed and going to sleep. It’s a time to rest (obviously), but there’s actually a lot that happens in your body while you snooze.

Celebrity astrologer Dr. Acharya Vinod Kumar Ojha suggests that zodiac signs significantly influence sleep patterns. Fire signs benefit from moon-gazing, while Earth signs find solace in grounding ...

Sleep Token have just unveiled their third single from new album Even In Arcadia. Following Emergence and Caramel, today (Friday, April 25) the band unveil Damocles – and while it’s musically ...

The American Heart Association (AHA) recently released a scientific statement urging a more thorough exploration of how sleep and cardiometabolic health are intertwined. The AHA is concerned about ...

“I found that sleeping after open-heart surgery was far more challenging than I had anticipated, and it was something no one fully prepared me for,” says Williams, 34, of St ...

Sleep is essential for keeping our brains functioning optimally. When we are sleeping, toxins are flushed out of our brains and neural pathways are formed to consolidate memory, enhance learning ...

Dr. During believes the system could also help tailor treatment. “This method could also be used to inform treatment decisions based on the severity of movements displayed during the sleep tests ...

Apr. 22, 2025 — Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have ...

Spike Chunsoft has released an introduction trailer for detective adventure / puzzle game No Sleep For Kaname Date – From AI: The Somnium Files, featuring characters and scenes from the game.