WHITEWATER, Mont.– A dust devil that spun up at a track meet in Montana had people running for cover on Thursday. A video ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

Nate Frankenfield and Viktorya Luckenbach have dashed Pine Grove to success early on this season. That was exactly the scene ...

Katelynn Hipes is still at large, five days after the Nelson County Sheriff's Office began its efforts to track her down ...

Rochester home-schooled athlete Adella Schmoll is one of the top track and field athletes in southeastern Minnesota. But it's ...

The Relays' most decorated program won the women's 10,000-meter title and just missed the men's 4xMile this year. But in the ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

At the Walter Godek Twilight Invitational on Thursday, Natalie Talluto scored victories in the 100-meter hurdles (15.98 ...

Are small schools at a disadvantage ... It's also resonated with Ritz's students, some of whom run track and field. Pretty much all want to go into computer or data science programs.

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Imagine running with a view of the Pyramids of Giza or inside the valley of a dormant volcano. The new book 100 Runs of a ...

In the last two decades, the Petersburg High School Vikings track and field team has had roughly 20 individual state champions, a multitude of podium finishes and handfuls of third, fourth and top-ten ...