News

Sleep deprivation is the number one public health disease of our times, and it’s hitting young adults and teenagers hardest.
"Brainrot" refers to the mental decline caused by an overconsumption of low quality online content. Learn more about the causes and how you can prevent it.
Digitally engaging with technology correlated to a 58% lower risk of cognitive impairment, contrary to fears of “digital ...
Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...
Doomscrolling and emotionally charged content like politics and distressing news on social media keeps your brain in a ...
Digital dementia” is a buzzword with no scientific weight, say researchers who analyzed data from over 136 studies and ...
As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...
Teddi Mellencamp has been sharing her battle against stage 4 cancer that has spread to her brain and lungs with her fans and ...