“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

A team of Chinese scientists has used targeted gene editing to develop rice that produces coenzyme Q10 (CoQ10), a vital ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

BEIJING, Feb. 15 (Xinhua) -- Chinese scientists have used gene editing to develop a novel strain of rice that can produce coenzyme CoQ10, offering consumers heart-healthy nutrients.

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Poinsettias, or botanically speaking, Euphorbia pulcherrima, grow best outdoors in temperate climates. They come from Central ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...