Individuals recovering from neck injuries or spinal conditions may find their routines greatly affected and may require ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

Another video shared on Sunday evening showed him being transported on a stretcher by paramedics with his neck and back in a brace. Hours later he provided fans with an update: “I’m doing ok guys.

Your pillow's height should accommodate your specific sleeping position to keep your spine, neck and head in alignment. Side sleepers benefit from taller, loftier pillows that support their head.

A new study indicates that the ... Feb. 5, 2025 — Boosting communication between the spinal nerves and the muscles using the spinal cord stimulation reverses spinal muscle atrophy (SMA ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...