Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

The lighting's dim, the music's pumping and the booming bass sends vibes through your body. Sounds like a night club, doesn't it? But if the room is filled with people pedalling on stationary ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

A unique street spinning workout has captured the attention of social media users, featuring a group of young Cuban women ...

So what is it about spinning in particular that makes it such an intense workout? And what areas of the body does it work? We asked two spinning experts to share their perspective. While the legs ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking to buy the best, get this one.

If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized ...

The wheels have stopped spinning at CycleBar locations in Raleigh and Cary. The indoor cycling fitness studios, at 316 ...