Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

In GBN vs HMRC, the products in question were three varieties of “powdered vegan food supplement”, which were marketed under ...

Athletes across most sports use pickle juice to stop their body from cramping. The liquid contains high levels of sodium and potassium which replaces salt loss in athletes. meaning the beverage serves ...

Athletes across most sports use pickle juice to stop their ... meaning the beverage serves an electrolyte drink alternative. While we often see tennis players using the liquid the most as their ...

Who said hydration has to be boring? Coconut water ice cubes are the new trend! Simply add them to your water (still or sparkling) along with cucumber, lemon, or berries for an instant flavor and ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Athletes have Gatorade, office warriors have coffee but the true connoisseur of efficiency knows that Coke Zero is the real ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

Speaking on behalf of Throne SPORT COFFEE, Bobby Stroupe, Patrick Mahomes’ longtime personal trainer, discusses how Mahomes ...