The Thai driver has a lot to be excited about, with a new Liquid I.V. partnership, new teammate in Carlos Sainz, and some of ...

Whichever you choose, both drinks are far healthier and more refreshing than sugary sodas or artificially flavored ...

Uppercut City LLC dba Rumble Boxing, a leading group fitness brand in the northeast known for its high-energy boxing-inspired workouts, is thrilled to announce a new partnership with HALO Hydration, a ...

Staying hydrated enhances performance, endurance, and recovery. Choose plain water or electrolyte-rich options for workout ...

Gatorade, the iconic sports drink, is crafted through a highly precise and efficient industrial process designed to deliver ...

A leading F1 nutritionist has claimed that drivers will consume around 6,000 calories a day during a gruelling race weekend.

HAVE you been inspired to get your running shoes on after watching the London and Manchester marathons last weekend? I know I ...

Kidneys are vital in filtering waste products, balancing fluid levels and regulating electrolytes to maintain overall health, ...

The Boston Marathon was my first race ever. Here's the beginner-friendly gear and essentials that got me through months of ...

When you don’t replace the water lost during exercise, your blood volume decreases. This leads to a higher body temperature, muscle cramps, and lower performance. It also slows down your body’s ...

Cameron Wurf clocked the fastest Ironman bike leg in history at Ironman Texas last weekend. The Australian rider covered the ...