A pistol squat is a difficult workout putting your strength, balance, stability, and mobility to the test. It is a single-leg ...

Discover how Mrunal Thakur combines Pilates with gym workouts in her intense fitness routine, showcasing her skills with the challenging pistol squat as she gears up for upcoming films including 'Son ...

The actress took to social media to reveal her latest hobby, showing fans a glimpse of her artistic side. Taking to her ...

For an added challenge, Wilson suggested footwork on the Pilates reformer. The move, essentially a squat performed while lying down, is great for toning your legs while also warming up the rest of ...

TV star Jeremy Clarkson has revealed his new incentive for getting fit, that's left him 'determined not to die'.

The Clarkson’s Farm star, who had a heart operation in 2024, shared that his grandchildren have brought him ‘much happiness’ ...

Yoga Pilates Bar Multifunctional Fitness Bar Deep Squat Puller Stretch Rope Men and Women Training Weight Loss Fitness Yoga on sale, 6 best pilates bars for recreating reformer pilates at home 2023 on ...

But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

Last year was all about Pilates, with reformer in particular seeing a huge uptick in interest. But is Pvolve about to steal ...