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It offered a glimpse into a combination of pilates and a gym workout into her ... She absolutely crushed pistol squats with the help of suspension straps. And just to level it up, she added ...
The Manual on MSN4mon
Pilates HIIT is the new workout fusion to level up your strength and cardio fitnessHIIT combines exercises like high knees and speed squats with strength training ... workout might include mountain climbers ...
She combines Pilates and gym workouts, showcasing exercises like the Pilates pistol squat. Professionally, she is set to appear in 'Son of Sardaar 2' with Ajay Devgn and other Bollywood projects ...
Create a circuit of bodyweight exercises such as squats, pushups, lunges, and burpees. Do each exercise for 30 seconds and rest for 10 seconds before moving on to the next one. Repeat the circuit ...
Two dumbbells, four exercises and 30 minutes to boost full-body strength and fitness ...
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