Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

A stair stepper machine helps you get in your steps throughout ... Or, you can get a stair stepper complete with resistance bands for added exercise from Walmart. Walking pads are just small ...

For such a small piece of equipment ... If you want to make good on this year's fitness resolution, then consider the Opmukin Mini Stair Stepper. For just $48, you can achieve your health goals ...

The stair stepper is also only 16 inches tall at ... I really love this small footprint exercise equipment piece in my spare bedroom. Easy to use and will help with stability as we age.

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Lateral step-ups 30 sec ... is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a ...

Of course, each machine can be adjusted to meet a range of fitness levels. For incline walking, that can mean moving the incline up and down, along with adjusting the speed; for the stair stepper ...