Autonomous underwater robots, such as ocean gliders, can autonomously navigate the ocean for several weeks. Their sensors measure parameters like temperature, pressure, salinity, oxygen concentration, ...

Take that, gym membership!” While walking pads have boomed in popularity, this small stair stepper helps you achieve the same thing but goes a little further: It has an LCD screen that displays ...

From ellipticals to stair steppers to treadmills, there’s something for every type of worker on this list, so there's no reason for you not to start a fitness routine this year. You can get most ...

Long lateral step-ups 30 sec per side / 3–4 RPE How to: Walk sideways up the stairs, moving the bottom foot past the top foot on the stair above it (so you skip every other stair). Retro steps ...

Stair climbing can improve overall health by burning calories, strengthening muscles and bones, improving cardiovascular fitness and mental health. Research shows that climbing more than five ...

TSB says competition conditions were poor that day near Diamond Valley, Alta. An Alberta glider pilot who died after ejecting from his plane and hitting the ground during a competition last year ...