A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

For such a small piece of equipment, this stepper comes with ... then consider the Opmukin Mini Stair Stepper. For just $48, you can achieve your health goals and get your work done at the same ...

With adjustable resistance on the handlebars, too, you can also get an upper body workout on this same machine. The Bowflex ...

Whether you want something that’s easy on the joints or to help support your glute gains goals, stair steppers deserve your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After a year of researching home stair climbers, I can confidently say ...

stair-stepper and treadmill movements thanks to a long stride length, 24 resistance levels and an adjustable incline, according to the brand. The machine’s numerous settings make it a good pick ...

He also says you may use your glutes and hamstrings more with the stair stepper from the pushing-down motion required to propel yourself up with each step. Of course, each machine can be adjusted ...

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout that ...

The stair stepper is also only 16 inches tall at its ... The brand also describes it as a particularly quiet machine, so it won’t disrupt others around you while you step. Several users say ...