That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...
New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...
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10 'Desk Fitness' Items That You Can Use While You WorkAll of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...
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