How to avoid back pain while working on laptop. Simple strategies to avoid back pain and effective exercises to relieve lower ...

Dr. Ankur Bhattacharjee - How to avoid back pain while working on laptop. Simple strategies to avoid back pain, effective ...

Benefits: If your back is feeling stiff and tight from being at your desk all day, then the seated spinal twist stretch ...

Tight hip flexors make it harder for your pelvis to rotate properly and are typically caused by prolonged sitting or repetitive hip-flexion movements like running and cycling. Signs of tight hip ...

Citrus was more an aspirational 'C', and while growth has pushed out most groves, speciality farms are adding juice to the ...

Not sure what stretches to add to your warm-up? These dynamic stretches are guaranteed to have you feeling limber and ready ...

Created by modder and iOS developer Bryce Bostwick and uploaded to GitHub on Feb. 15, the extension restores (or, as Bostwick says, "reclaims") the Gulf of Mexico title to Google Maps with the click ...

Following the Gulf’s name change in Google Maps last week, Developer Bryce Bostwick created the Restore the Gulf of Mexico extension to revert it back, which he says in a YouTube video is “the ...

“The pigeon pose is great because it really hits the hip, glute and lower back area,” Mooney says. “When you’re in a sitting position, your hip flexor muscles aren’t able to elongate or stretch, and ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of Neurological Disorders and Stroke. The double-edged sword? It's usually ...

Brink took an epic picture with the 5-foot-9 Foxx standing back-to-back and the height difference is stunning. Brink is still rehabbing her injured knee she hurt back in June that required surgery ...

Jayhawks head coach Bill Self is proud of the way that his team bounced back on Monday. “I thought defensively, our first shot defense was pretty good first half,” Bill Self said after the ...