Want shoulders like Conor McGregor? The military press is your best friend! Discover how this exercise can transform your ...

Ziggy was the runt of her litter that no one wanted. A Michigan woman adopted her and now she's a champion show dog and an experienced healer.

Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body? Good news: it's easier than you think. In just 20 minutes a day, you can ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Emails and videos of burned buildings in Los Angeles versus those still standing have been flying ... The Associated Press’ climate and environmental coverage receives financial support from ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. The Vermont independent attended Trump’s inauguration on ...

Emails and videos of burned buildings in Los Angeles next to those left standing have been flying back and forth among architects, builders and fire safety specialists around the world.

BGMEDIA rivals Little T and Afghan Dan have settled their long-standing feud in the ring ... to withdraw from the bout due to a dislocated shoulder. After his huge win on his Misfits debut ...

Ahead of the UFC middleweight champion's title fight rematch at UFC 312 next month, let's have a closer look at the great woman standing shoulder-to-shoulder with the great 'Stillknocks'.