It keeps digestion smooth, reduces bloating, and even helps regulate blood sugar. Whole grains, beans, fruits, and veggies are all fantastic fibre sources. Aim for at least 25–30 grams a day.
You have many different hormones inside your body, some of which impact digestion and metabolism. Hormone changes can make these and other processes slow down or speed up. Groups of cells called ...
The liver performs hundreds of vital functions, including converting nutrients from food into energy, filtering toxins from the blood, and producing bile, a key substance in digestion and waste ...
This is a sorry excuse for a periodical. So thin and uninteresting, ridiculous. The publisher should be ashamed and embarrassed. Does anyone need a fall vaccination guide. May as well read AARP ...
Additionally, among all the coexpressing cells in the normal digestive system and lung, the expression of ACE2 was relatively highly expressed in the ileum and colon. Conclusion This study provides ...
The Indian Space Research Organisation (ISRO) on Wednesday (January 29, 2025) morning launched its historic 100th launch from the Satish Dhawan Space Centre in Sriharikota. The GSLV-F15 with the ...
Regardless of the temperature, water is extremely essential for our health. Besides hydration, It helps maintain glowing skin, support proper digestion, and even manage headaches. But have you ever ...
A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose skin and more. Instagram user Brittany Ainsworth often documents her ...
Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to include these fermented foods in your diet. Bloating, indigestion and acid ...
But digestion isn’t a one-size-fits-all phenomenon for everyone, and more often than not, people struggle with digesting protein. Edwina Raj, Head of Clinical Nutrition & Dietetics, Aster CMI Hospital ...
Republic Day Parade: India to display military might, cultural heritage; celebrate 75 years of Constitution India is set to showcase its military prowess and rich cultural heritage and display a ...
Fruits are nutrient-rich and provide multiple health benefits such as hydration, improved immune system, and better digestion. They help in maintaining a healthy weight and gut health due to their ...