Clean your phone, skip sugary drinks, try a SIT workout, plus 4 more health tips to help you have a great week
Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...
Dua Lipa’s Trainer Shares the Daily 'Naps,' Intense HIIT, and Yoga Routine That Keep Her 'Lean And Toned'
It’s no secret that Dua Lipa maintains a well-toned physique, frequently sharing snippets of her rigorous workout sessions and passion for yoga on Instagram. Observing the Grammy winner’s defined abs, ...