So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

And so, the need for calm in the chaos is extremely important. But, how do we stay calm? How do we train our mind and soul to calm down after a long day? Well, the 3-3-3 mantra can help!

When people enduring mental health crises are told they need to “calm down,” that raises an important question, says the ...

“We will be monitoring the situation, and also looking out for stalls selling alcohol which is not allowed,” he told a press conference at the state police contingent headquarters here on ...

Have you ever wondered how Atlantis, The Palm continues to shine as the pinnacle of luxury and the crown jewel of not just ...

That is a question Khan CEO David Koh is using to change how we ... Calm meditation and wellness app. You'd think he'd be the master of all things Zen. He's not. He's a guy with a big tech job, a ...

In a recent episode of the popular ITV show Fletchers' Family Farm ... streams has come from our cottage that we renovated and converted for people to stay in." Kelvin humorously referred to ...

I don’t know how she managed to stay so calm. “We all left ... It hadn’t quite sunk in that we were homeless. We were very much in shock. " The family was eventually put into temporary ...

My family of 4 lives on a single income — mine. Being the sole breadwinner means we have to budget, but my family has more ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ... I’m so optimistic and calm. We’ll see what happens.