It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

And so, the need for calm in the chaos is extremely important. But, how do we stay calm? How do we train our mind and soul to calm down after a long day? Well, the 3-3-3 mantra can help!

Lunar New Year is a special holiday that many people around the world celebrate, especially in countries like China, Korea, ...

With heightened geopolitical tensions, investing amid a market sell-off can be difficult, but it’s important to stay calm and carry on. Where consumer prices rise, stock prices often follow ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

Mahfuj Alam, an adviser in the interim government, has urged the public to stay calm and not squander what has been gained through the July uprising. He made this appeal in a Facebook post on Thursday ...

In a crisis, some people naturally remain calm and collected, helping others navigate chaos with steady energy. Astrology offers insights into which zodiac signs are more likely to stay composed ...

Your horoscope encourages you to expand your horizons, embrace life's adventures, and share your wisdom. Here is what is in ...

Another called Creativity Boost looks to enhance your imagination. A third called Energized Focus tries to help you stay attentive as you work or study. You can choose specific sounds and songs ...

Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...