Learn how to create a simple and affordable home gym with expert tips from Fayetteville Athletic Club’s Betsy. Stay fit from ...

Discover how stair climbing transformed my fitness, built strength, and boosted endurance. Learn the benefits and best workouts to replace jogging.

Here’s a breakdown of 10 exercises that could harm your longevity and joint health, along with smarter options to keep you ...

NASA has plans to launch the first deep space station for humans to live long-term. Is it a necessary step to Mars?

Experts explain what to consider while shopping for the best walking pad and under-desk treadmill, including design, safety ...

Experian shares 10 ways to help trim back spending, bring in extra cash and shape up finances for the year ahead.

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

As a new infantry lieutenant, I thought I knew what the first few years of my career would look like. I would spend a few months in the operations and ...

In an ever-evolving global landscape, the ability to rapidly deploy is not just a military requirement: it is a deterrence. The Army’s global ...

The intersection of machine intelligence and education has long promised to enhance learning, but Dr. Ranita Ganguly’s recent research injects fresh momentum into this vision. Her paper, “Expert ...

On Tuesday evening of Paris Fashion Week, the menswear set made the now-traditional pilgrimage from Auralee’s temple of ...