Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

Pilates workouts are designed to develop full-body strength while improving your mobility and flexibility—and all you need to ...

Powerhouse Pilates in Myrtle Beach at The Market Common opened the doors of the 1,500 square-foot studio to the public on New ...

Various local businesses and professionals announced new achievements, while local events were announced. Read more here.

Real Pilates is a sanctuary in the city with state-of-the-art pilates equipment, STOTT-qualified instructors, and an extensive class list across equipment pilates, mat, pilates, yoga, and barre. With ...

A lightweight sports bra is great for low-impact workouts like pilates. Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style.