Go on YouTube and find a STOTT Pilates tutorial - some of these will use an at-home Reformer machine, but there are plenty of options with no equipment as well. You will notice that when a ...

Tanya Grillon opened Echelon Pilates in Great Barrington on April 1 after closing her Lenox studio. She is offering mat ...

Ever looked at images or videos of fitness influencers on reformer machines and wondered what’s going on? So did Strong Women’s writer Chloe Gray, so she headed to a pilates class to test out ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates ...