From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental wellbeing.

Molly Davis of Amarillo, a 500-hour Registered Yoga Teacher (RYT) since 2015, recently announced her achievement of Stott Pilates Certification in Matwork, Reformer, Cadillac, Chair, and Barrels ...

If you've been looking at all the different types of Pilates and feeling a little overwhelmed, you're not alone. There are over 70,000 Google searches for Pilates every month in the UK alone, and ...

Jason and Lorna opened their first Peak Pilates and Physiotherapy practice in Botany more than 20 years ago. They were one of ...

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All instructors at Star Pilates are certified with Stott and Balanced Body with years of experience. Although customers usually turn to the studio for the Pilates reformer program, it also offers ...

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Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

CBS reporter Amanda Balionis recently shared a video of her starting her day with Pilates on her Instagram account. The broadcaster is very active on her social media having garnered 322K ...