From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental wellbeing.

If you've been looking at all the different types of Pilates and feeling a little overwhelmed, you're not alone. There are over 70,000 Google searches for Pilates every month in the UK alone, and ...

Molly Davis of Amarillo, a 500-hour Registered Yoga Teacher (RYT) since 2015, recently announced her achievement of Stott Pilates Certification in Matwork, Reformer, Cadillac, Chair, and Barrels ...

Jason and Lorna opened their first Peak Pilates and Physiotherapy practice in Botany more than 20 years ago. They were one of ...

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All instructors at Star Pilates are certified with Stott and Balanced Body with years of experience. Although customers usually turn to the studio for the Pilates reformer program, it also offers ...

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The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...