Molly Davis of Amarillo, a 500-hour Registered Yoga Teacher (RYT) since 2015, recently announced her achievement of Stott Pilates Certification in Matwork, Reformer, Cadillac, Chair, and Barrels ...

Bryson Stott is the one many have circled inside and outside the organization. After being a breakout star in 2023 where it looked like he could become one of the best second basemen in Major ...

A strong core plays a crucial role in balance, posture and everyday movements like sitting, standing and getting out of bed.

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Folks checking out Keith Urban in concert in 2025 might notice things looking a bit different when he hits the stage. And that is because Urban will be without one performer who he has had on ...

A multifaceted musician, he was the last surviving original member of an influential group that mixed rock, r&b and an Americana sound. Garth Hudson in 1969. The Band’s songwriter and guitarist ...

As President-elect Donald Trump's inauguration approaches, some Americans are "dreading" the Republican's return to office and experiencing increased anxiety, a new report says. Time Magazine ...

Garth Hudson, the stoic multi-instrumentalist and co-founder of the Canadian roots-rock group the Band, died Tuesday at a nursing facility in his adopted hometown of Woodstock, N.Y. He was 87.