"When he is in this loop, he will refer to the issue frequently but not take any steps to fix the issue. This really stresses ...

'Stress is about your your brain allocating resources to demands that are placed on you,' explains Dr Smith. 'As a short-term ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

I polled a small group of college students about what made them feel the most stressed in college. Mostly juniors, their ...

Delve into the reality of burnout affecting young professionals and explore solutions to combat this pressing mental health ...

Some people living with chronic stress have a higher risk of stroke, according to a new study. The study looked at younger adults and found an association between stress and stroke, with no known ...

Having one traumatic experience is bad enough. If you've constantly experienced stress since before birth, you may be in for an especially tough time. Our emotions may be influenced by infections ...

Managing money isn’t just about crunching numbers. Usually, it is your emotions in the box seat driving your financial ...

Stress in relationships can be self-inflicted and damage closeness. We'll show you how to spot if you're adding to your ...

Bruxism, or teeth grinding, has always been rampant in DC. Now, some dentists are noticing an even larger spike in ...

Holidays are exciting, but before you get to your destination, you have the not-so-fun job of packing your suitcase.

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...