Because of this, some people mindlessly eat to relieve stress—even when they’re not hungry. Our stress management classes will help you reflect on whether you have an emotional relationship with food ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

TRY IT:Drink these 13 herbal teas for stress relief. A 2023 study found bergamot particularly beneficial for improving sleep quality and psychological stress. A 2022 research review of 17 studies ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Singh said he hasn't heard from the Liberals about what a tariff-relief package will include, if there is one. "If there's a plan, all the opposition leaders need to come together," he said. "Let ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...

Indulge in the soothing sounds of ASMR with this mini scrape session using GSY candles. Watch as I gently ... that are perfect for relaxation and stress relief. Whether you're a fan of ASMR ...

City officials on Saturday announced a partnership with United Way to establish a relief fund for Richmond residents who were financially impacted by the water crisis. Applications for funds will ...

SALADO, Texas — The Wick and Burn Candle Bar is more than just a place to make candles — it’s a hub for creativity, relaxation, and community support. Owner Denise Tilmon opened the shop to ...

Newsom and Trump have locked horns over how disaster relief, including how the state’s water resources should be allocated. Newsom had invited Trump, ahead of his inauguration, to come to ...

Sometimes, vitamins for stress work by simply fixing a nutritional ... “Adaptogens may provide temporary relief from acute stressors by helping balance the body’s response and promote ...