While one in three of all Americans habitually lives paycheck to paycheck, new research revealed women and Generation Z, or adults ages 18 to 28, currently experience the most financial stress.

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation. The nutritionist noted down six food items that should be added to the ...

WASHINGTON, Feb 5 (Reuters) - The Federal Reserve announced on Wednesday it would be testing big banks against heightened stress in commercial and residential real estate markets as part of the U ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

Recovering from the cycle of stress and exhaustion starts with recognising the signs, and taking deliberate steps to help your body heal, writes Dr Libby Weaver. Have you ever wondered how you ...

For Dr. Dawn Lim, burnout began with a “baseline” of anger and frustration. It was 2012, two years after Lim first started work as an emergency doctor, and she could tell something wasn’t ...

Its uplifting scent can help prepare the body for sleep. My daughter is stressed about the upcoming Leaving Cert exams and is finding it hard to sleep. What natural remedy would you recommend?

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

When a college student needed help, her mom and dad were there at the double. Finals can be a stressful time, and 20-year-old Breanna Lambert, a student at Kansas State University in Manhattan ...

Is it possible to have $30 million and still feel like you don’t have enough money? While it may seem hard to believe, this is a situation that a Redditor is in right now.The original poster (OP ...