Utah State’s 79-71 victory in front of a sellout crowd of 10,270 at the Spectrum secured the regular-season sweep of the ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Brian Kelly and the LSU Tigers continue looking towards the future of the program in Baton Rouge with the staff ramping up the push in the 2026 Recruiting Cycle ...

To help bring people and jobs back, Mountain True leads quest to pull jumbles of debris from Western North Carolina’s ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Why Cody says it's good: "This pose stretches and opens the hips, increasing your overall mobility and flexibility. Tension ...

With vacant buildings, for sale signs and the constant rumble of new development — what’s next for Billionaires’ Row?

Tight hips and glutes can lead to all kinds of running woes. This stretch helps unlock them while staying gentle and relaxing ...

Learn more Dogs who pull on leash can be very difficult to walk ... We walked for a minimum of 30 minutes on 4-foot leashes. Does not impede or restrict movement: Harnesses were tested on dogs ...

Black-owned brands got a foot in the door through accelerator programs at big retailers like Target and Amazon. Now they worry the door might be closing. By Jordyn Holman and Julie Creswell ...

With your knee pointed toward the ceiling, slowly straighten your knee until you feel a stretch along the back of your thigh. Switch legs and repeat. Lie on your back. Hold one end of the towel in ...