Strider vowed to keep his curveball amid fan speculation that it caused his injury: "Those people, kindly, don't have all the ...

UHV owns a 38-6 edge in the all-time series with the Rams, but Saturday will be the first meeting on the field since March 24 ...

But how many steps you take during a 5k run also depends on your pace, Joanna says. For example, if you complete a 5k in 20 ...

Being a full-time professional footballer is one thing, but trying to finish a honours degree on top at the same time is an ...

In today's edition, we also look at why players are trying not to step on badges and a cheeky celebration at Everton's ...

With temperatures expected to stick around the freezing mark for the rest of the week, this is also a time some local ...

Wittenberg-Birnamwood's Rory Salvesen has excelled in three sports as a junior. Learn how she overcame an injury and ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

Nick Smith Jr is in his second season with the Charlotte Hornets after being a one-and-done at Arkansas. The young guard has ...

We spotted a handful of On Cloud sales across Zappos, REI, and Dick's Sporting Goods, with deals of up to 25% off on select ...