I've discovered that women who grew up without close friendships haven't just survived— they've developed these traits that ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Should you text, call, or FaceTime to stay close? Each has a different impact on connection, trust, and friendship. Find the mix that works best for you.