Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape ...

Originally from Puyallup, Washington, Ames grew up in a very active setting, becoming involved with CrossFit ... Local workout group aims to build strong women, both physically and mentally ...

pregnant women can continue their CrossFit workouts, helping them stay active and strong during pregnancy. CrossFit ...

This year Tia-Clair Toomey-Orr returned to the CrossFit Games where she reclaimed her title as ‘Fittest Woman on Earth’, her seventh win. Were people shocked? Probably not. The 31-year-old had ...