Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

According to Di Ciacca, these are five examples of simple exercises that seniors can try at home to improve their muscle ...

According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors ... program manager at the Canadian ...

Todd Thurston, MD, MSM, has been installed as the 2025 president of the Chattanooga-Hamilton County Medical Society. He is ...

Good day, ladies and gentlemen, and welcome to the Sands fourth quarter 2024 earnings call. At this time, all participants ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

Mayor Charlie Sisitsky delivered his State of the City address on Monday. It was the mayor's fourth time delivering the ...

Three cabinet nominees ‒ Robert F. Kennedy Jr., Tulsi Gabbard and Kash Patel ‒ faced a questions from Senate confirmation hearings Thursday.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...