A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Small changes like these can help limit your exposure to sugar substitutes.The list of sugar substitutes is long and ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

LOCKING horns with the man deciding whether she’d earn fame and fortune, Sam Saadet was told: “I’m going to give you a ...

Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...