Buying pre-packaged donuts from the grocery store is always a toss-up in quality, so we taste-tested many popular grocery ...

You don't need to do a survey to realize it: sugar is everywhere. In cookies, soft drinks... but also in tomato sauces, ready ...

What do diabetics, cancer patients, mentally ill, the depressed, the drug-addicted and those experiencing constant anxiety or ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

The move, says FSSAI, is part of their broader push to boost transparency in food labelling, safeguard consumer rights & ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

A key part of my Sunday routine, one I share with many people, is a weekly trip to the grocery store. Even after fighting the ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Sugar Ray Leonard believes there is just one fighter who is more intimidating than heavyweight icon Mike Tyson. At the peak of his powers, ‘Iron’ Mike was the most formidable fighter to walk the ...

Photo credit: Running to the Kitchen. Beef Kafta. Photo credit: Running to the Kitchen. After a weekend full of pastries and sugar crashes, this is the kind of food that brings everyone back to normal ...

LOUISVILLE, Ky. (WAVE) - From flashy buzzwords to health claims, food labels can sometimes be confusing. With this in mind, it’s important to take a closer look at what you’re buying at the grocery ...