Make your own low carb lemonade! (This recipe may or may not be appropriate for you. Always consult with your physician or dietitian for individualized information about your diet.) ...

Among the many snacks at Trader Joe's, this one takes the (sugar-free) cake when it comes to blood sugar management.

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

A silent epidemic is sweeping the globe and now affects billions. Discover the horrifying truth about a silent killer health ...

A free class designed for people with diabetes teaches how to manage blood sugar levels without cutting out all of your ...

Apple cider vinegar is hailed by wellness warriors as a health essential - and it has now been thrust into the spotlight once again, thanks to a hugely popular new Netflix show about Belle Gibson.

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring of the liver.