Sugar has become a ubiquitous part of modern diets, hidden in everything from processed snacks to beverages and even savory ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...

Aspartame has long been marketed as a guilt-free alternative to sugar in popular food products, ranging from zero-calorie Diet Coke to sugar-free Jell-O. It's also had a pretty bad rap, and the ...

A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...

Charles Fermor, the co-founder of children’s snack brand Freddie’s Farm, calls for more support from the UK Government in ...

This study compared gluten-free products with their gluten-containing counterparts, and the findings suggested that many ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

A free class designed for people with diabetes teaches how to manage blood sugar levels without cutting out all of your ...