Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The cross-training workout you do needs to give you the most bang for your buck, and two of the most popular—and, as you’ll see, most beneficial—are calisthenics and lifting weights. So, when it comes ...

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...

Terunofuji is retiring from sumo, the ancient Japanese sport's governing body said Friday, potentially leaving it without a wrestler at the highest rank of yokozuna for the first time in over 30 years ...

Yokozuna Terunofuji speaks during his retirement press conference at Tokyo's Ryogoku Kokugikan on Jan. 17, 2025. (Kyodo) TOKYO (Kyodo) -- Lone yokozuna Terunofuji announced his retirement on ...

Police in the northern city of Brescia have been accused of making these female protesters remove their underwear and perform squats during questioning ... carried out individual searches of the women ...

Sumo grand champion Terunofuji, the only current yokozuna, has decided to retire after an injury-plagued career, a Japan Sumo Association source said Thursday. The Mongolian-born 33-year-old, a ...

Squats help build and lower body strength, tone thighs, and also help tone the abdomen. It also helps strengthen the spine. Tap to read the seven types of squaret variants to accelerate weight ...