Buyers should know that the Hatch Restore 3 is a significant investment at $169.99—with additional money spent for the ...

The display automatically adjusts its brightness based on your room’s lighting, so it won’t blast your eyes if you check the ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

There’s something about waking up when it’s still dark outside that can feel like a big struggle. But one local physician has tips for reducing grogginess.

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...

If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

The light itself also mimics a real sunrise, using mixed LEDs to progress ... The steady introduction of light helps your body naturally start to wake up, so by the time your actual alarm goes ...

It’s a relatively simple concept: the clock’s light gradually brightens over a set period of time (usually around 30 minutes) to simulate a natural sunrise and wake you up gently. This is ...

This is where waking up with a so-called sunrise alarm clock — which mimics sunrise through the gradual brightening of a light — can help your body wake up more naturally, experts say.

Unlike tinny-sounding alarms, sunrise alarm clocks take a calm, gentle approach to waking you up. They gradually light up at your desired wake up time making it easier for you to emerge from the ...