Berkeley writer Bonnie Tsui, acclaimed for her unique title "Why We Swim," takes on the human body again in her new book. "On Muscle: The Stuff That Moves Us and Why It Matters" (Algonquin Books, 256 ...

The hydrotherapy pool at Humberston Park School is used by many adults and children with disabilities - but the pool it is at ...

Aqua Tots Swim School said that between April and September is when drowning cases increase. This is why they are getting ...

Discover an exercise that builds balance, coordination, and posture for women over 40, providing an effective alternative to ...

For decades, we’ve been told that a full stomach plus swimming equals danger. But the ScienceStuff podcase uncovers that this “rule” is more myth than medical truth. Experts confirm: The worst you’ll ...

We have built new friendships alongside our swim muscles and Manasa, one of our dive guides, plays the guitar while the others sing poignant words of farewell in English and Fijian. The.

The Department of Health (DOH) on Friday issued several tips on how to deal with muscle cramps while swimming as people go on vacation this summer season. Cramps are usually caused by repetitive and ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Dr Hussain Al-Zubaidi champions the life changing benefits of swim, bike and run after experiencing the effects for himself.