Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the comfort of your home. Whenever you’re jumping or doing any sort of ...

The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall health. If you think the goal is to touch your toes, however, you might be ...

Barefoot sandals have long intrigued both footwear enthusiasts and health professionals alike. Imagine a shoe that allows your feet to move as naturally as possible, providing the ultimate blend of ...

Foot and ankle sports injuries represent a complex and prevalent issue within the field of sports medicine, characterized by a variety of conditions ...

Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...

Lesley University's Baileigh Sinaman-Daniel made NCAA history as the first Division III women’s basketball player with one ...